My son has been showing an interest in helping mommy in the kitchen. At 2 years old, there’s a decision making process, to find a recipe that suitable. I imagine it will be awhile before he’s making kale and farro salads alongside his mom. He likes to help pour and mix the ingredients together. Then there’s the enjoyment of eating. I feel good about occasionally making homemade snack foods with a touch of sweetness.
Depending on the granola you select, these bars have whole grains, protein and fruit. The crunchy, chewy texture is pleasing to kids and adults alike. Make a batch of these to share with your running buddies post run.
Chewy Granola Bars
Source: Catherine McCord’s Weelicious
Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play. She works with clients to help them reach their nutritional and athletic goals, in the kitchen, out on the road and in the water! Plus she's knowledgeable about how essential oils can boost your wellness and fitness. You can reach her at firstname.lastname@example.org