There’s a trend on the rise to dine out of bowls. Restaurants are featuring menus based on whole grains, veggies and a smattering of animal protein in a bowl. Salads assembled in mason jars are another example. By eating out of a bowl, portion size decreases because of the smaller volume. Grains also take on a greater importance to the meal. It’s hard to cut a big steak in a bowl. All the flavors get mixed together making the meal anything but boring.
This salad serves one, but you can easily increase the recipe for others or for several days of lunches later in the week. That way the remaining ¾ of the pepper won’t be neglected in the back of your refrigerator.
Thai Crunch Bowl with Salmon
Aubrey Schulz is a certified nutrition and triathlon coach with Get Out N Play. She works with clients to help them reach their nutritional and athletic goals, in the kitchen, out on the road and in the water! Plus she's knowledgeable about how essential oils can boost your wellness and fitness. You can reach her at firstname.lastname@example.org