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Dealing With Injury and Illness as a Runner

Join us on Tuesday, February 9 at 7pm for a free seminar with Dr. Karl Dauphinais, MD, MSS on dealing with injury and illness as a runner.

The seminar will cover:

  • Recognizing the early onset of injury and illness
  • Tips and Techniques to minimize the effects of injury and illness on your running
  • How to use basic anatomy & physiology knowledge to minimize the effects of injury and illness, as well as how to initiate rehab on your own
  • Figuring out what you can "run through" and when you should say, "Stop! Danger!"
  • When to run when you're sick

Dr. Dauphinais brings experience from both his medical and athletic background:

  • Board Certified in Internal Medicine, Medical School at University of Miami and Residency at Yale University
  • MS in Sports Medicine
  • Recently opened his own primary care practice: ProHealth of Farmington, near the UConn Health Center
  • 3-Time All-American Triathlete, competed for Team USA at World Championships
  • Co-Author of the first editions of The Book on Personal Training and The Book on Sports Nutrition

RSVP to Schuyler at schuyler@fleetfeethartford.com