10k Training Program

About Our 10k Training Program

Join us as we train for Simsbury's Iron Horse 10K! This program is great for any runner who has recently completed at least a 5k (3.1 miles), but is appropriate for those who can run a 10k (6.2 miles) and want to get stronger.

The training program begins on Saturday, March 30th at 8:30am and culminates with the Iron Horse 10k on Sunday, June 2nd. The Saturday morning group runs will start/end at Fleet Feet Hartford.

In addition to this Saturday group practice, you are invited to attend the optional weekly Fleet Feet Run Club Fun Runs on Wednesday evenings at 6:30 pm (meet at the store).

The registration fee is $95 (does not include race registration) - but does include your 10-week training plan, weekly coached group runs (plus optional runs during the week) with guidance on proper form , a technical team shirt, in-store discounts and a whole lot of fun and camaraderie! (Price increases $10 on March 30th.)

Program Details:

  • 10 Week Program
  • Starts Saturday, March 30th @ 8:30am
  • Goal Race is the Amica Iron Horse 10K on June 2nd
  • Coached Group Runs: Saturdays at 8:30 am (meet at store)
  • Optional group fun runs on Wednesday at 6:30 pm
  • Fee: $95 (does not include race registration fee; price increases $10 on March 30th)

Coaches are available to answer any questions via e-mail, and send a weekly e-mail newsletter with the training plan and additional tips to stay healthy. 

10k Training Program More Info »

Program Start: Saturday, March 30th @ 8:30 am
Program Schedule: Every Saturday for 10 weeks
Goal Race: Iron Horse 10K
Program Fee: $95.00 (increases $10 on March 30th)
Register »

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