Speed Development Program


Speed Development Program More Info »

Program Start: Tuesday, February 16th (**First meeting will be at Fleet Feet Sports, 1003 Farmington Avenue, West Hartford**)
Program Schedule: 12 Week Program with group workouts at the Hall High School track on Tuesdays (**First meeting on 2/16 will be at Fleet Feet Sports, 1003 Farmington Avenue, West Hartford**) and optional group runs (from the store) on Saturdays
Goal Race: Collinsville Classic 10k
Program Fee: $145 (excludes race fee)
Description: Ready for a new challenge? Want to take your training to the next level? We've got the program for you! Join us and race towards hitting your 10k PR (Personal Record)! This 12-week program is great for runners who are comfortable with the 10k distance and are ready to take their training to the next level. The Speed Development Program also benefits those who have completed farther distances and feel the need for speed! The $145 program fee includes 11 coached workouts and 10 optional, un-coached Saturday morning group runs. Each participant will also receive a personal training program and calendar via VDOT Distance Training Certified Coach Michelle and the Run S.M.A.R.T project - training calendars are tailored to each runner's specific pace and abilities. To top it all off, the program offers weekly e-newsletters and email support from your coach, a technical team shirt, and a whole lot of fun and camaraderie! **The program fee does NOT include your race entry fee.**
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