Tough Mudder Training Program

Tough Mudder

The Tough Mudder is an event like none other. It consists of 10 miles of hills and mud on Mount Snow in VT (over 13,000ft of elevation change!) and 25 military-style obstacles designed by the British Special Forces. Think walls, barbed-wire, monkey bars, mud pits, tunnels, fire, ice water and electric shocks. It's a fearsome challenge and an epic adventure!

 

Our 12-week training program begins on Tuesday, May 14 and will consist of coached hill runs on Tuesday's at 6pm,Trail Hill Circuits on Saturday's followed by strengthening and body movement exercises, optional "fun"ctional strength workouts at The Playground (you choose your workout days/times) as well as several "discomfort training" field trips lead by Tough Mudder veterans (i.e. swimming in cold lakes, learning how to get over walls, speed crawling, etc). This program will give you the physical and mental toughness AND the camaraderie needed to finish this race.

 

Our goal is the Tough Mudder New England event on August 10-11 (you may compete individually or on our team). The Training Program fee is $125 plus an optional $225 for a 3-month unlimited membership to The Playground. The fee does not include your Tough Mudder race registration.  Sign-up online or in the store.  Click here to sign up online. 

 

Tough Mudder Team